tag:blogger.com,1999:blog-955910955820173624.post6606665268630157473..comments2024-03-17T14:57:41.754-06:00Comments on optimum performance training: Wed, Dec 2nd, 2009OPThttp://www.blogger.com/profile/07201858094284716780noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-955910955820173624.post-39006915884034442482009-12-06T11:11:53.101-07:002009-12-06T11:11:53.101-07:00Waaay too much vanilla...ruined it for me...it wil...Waaay too much vanilla...ruined it for me...it will be great w/ about a teaspoon or less..Higher Order Livinghttps://www.blogger.com/profile/03433611937936052257noreply@blogger.comtag:blogger.com,1999:blog-955910955820173624.post-69162717464801067012009-12-03T18:04:06.825-07:002009-12-03T18:04:06.825-07:00Unit,
A couple days ago you said you wanted to wo...Unit,<br /><br />A couple days ago you said you wanted to work on your burpee form. One thing I've heard of that might work a bit better, at least when doing regular burpees, not burpees for height, is planting your feet outside your hands, so your feet are in more of a squat stance. I think that will let you use your hamstrings more.<br /><br />ScottUnknownhttps://www.blogger.com/profile/08107681542002416126noreply@blogger.comtag:blogger.com,1999:blog-955910955820173624.post-20590872035787627352009-12-02T11:52:30.378-07:002009-12-02T11:52:30.378-07:00April... how bout u grab aubrey and come 2 KC and ...April... how bout u grab aubrey and come 2 KC and make some 4 me... since Rory isn't around 2 eat ur culinary delights...<br />~gm2unithttps://www.blogger.com/profile/10739818365679838226noreply@blogger.comtag:blogger.com,1999:blog-955910955820173624.post-15557643565772213342009-12-02T11:42:24.364-07:002009-12-02T11:42:24.364-07:00Coach- Any doubles coming up? So I can plan accord...Coach- Any doubles coming up? So I can plan accordingly...<br /><br />WHOOOOFFGarage Crossfitterhttps://www.blogger.com/profile/07905752871896361944noreply@blogger.comtag:blogger.com,1999:blog-955910955820173624.post-11806544493566468502009-12-02T11:15:55.506-07:002009-12-02T11:15:55.506-07:00I have her book and have made several things from ...I have her book and have made several things from her blog. Everything is superb! For thanksgiving I adapted her biscotti recipe to a savory version, which I used as the "breadcrumbs" in my stuffing. <br /><br />Rory gave 2 thumbs up to everything!Aprilhttps://www.blogger.com/profile/14587449318880718773noreply@blogger.comtag:blogger.com,1999:blog-955910955820173624.post-16201295404355590812009-12-02T10:42:47.342-07:002009-12-02T10:42:47.342-07:00That looks like trouble...That looks like trouble...Unknownhttps://www.blogger.com/profile/12381638249071142686noreply@blogger.com