If you could choose an ITunes song to get through "Fran", make a PR on that deadlift or to get ready to compete in the last WOD in the regional qualifiers what would it be and why?
Post it/them...I will take all the comments and create a itunes playlist available for download from itunes... People could then purchase and download this playlist for their ipods...cool?
Tough to choose just a couple.
ReplyDelete1. Evil - Interpol
2. Far Behind - Social Distortion
3. This Heart's On Fire - Wolf Parade
Bullet in the Head (live)- Rage Against the Machine
ReplyDelete3 per genre. I've done me some homework on this matter. Try these out OPT!
ReplyDeleteHip Hop Genre:
Here I Come - The Roots
Ante Up - M.O.P.
B.O.B. - Ooutkast
Angry/Metal Genre:
War Ensemble - Slayer
Wait and Bleed - Slipknot
Just Another Victim - Helmet w/ House of Pain
Awesome idea, coach.
ReplyDeletePush It To The Limit - Paul Engemann
Reminds me to literally "push it to the limit" - which is essentially what's needed during WODs, right? Maybe it should say "push it PAST the limit"!
Other great songs:
What's common among these songs are their good beat + mix of drums and guitar and bass. To me, anyway.
Inside the Fire - Disturbed.
I like this part in the lyrics:
"You will shiver, till you deliver.
You will remember it all.
Let it blow your mind again." Translated to CF language: Keep going hard.
And also: "Devon Lies Beyond This Portal" - replace "Devon" with w/e your goals are... CF is the portal - i.e. pathway to achieve them.
Indestructable - Disturbed.
"Indestructible.
Determination that is incorruptible.
From the other side a terror to behold.
Annihilation will be unavoidable." Pretty much describes my mindset while CF'ing.
I have some more on another comp which I'll write later. This is great.
In order of preference. I decided to leave the really good ones out of my list (i.e. opeth/ dream theater). The guys at OPT will understand.
ReplyDeleteEminem - till i collapse
Pretty much self-explanatory. Talks about not being a pussy, and picking your socks up to keep going.
Tool - parabola.
Good shit.
Metallica - broken, beaten, scared.
It metallica, thats good enough reason.
Pantera - Cowboys from hell.
These workouts are the cowboys from hell.
Two of my favorites....both by Three Days Grace
ReplyDeletePAIN - Favorite line: "I'd rather feel pain than nothing at all" reminds me that I choose to do CF BECAUSE of the "pain"
&
RIOT - I listened to this song on repeat when getting a PB with "Grace" and numerous times during the qualifiers.
The day the world went away by Nine Inch Nails you know the one on the Terminator Salviation trailers
ReplyDeleteJefff
ReplyDeleteInterpol - Evil. Great song
Dreamscape - 009 Sound System
ReplyDeleteExecution of Your Mind - Reaper
Bones - City Sleeps
I must be old or old school, I don't know any of the songs listed here except Pain.
ReplyDeleteMy songs in no specific order:
Show me how to live, Audioslave
Even Flow, Pearl Jam
You Shook me All Night Long, AC DC
The vibe of the music is more important than the words. All 3 get me charged up and ready to go.
Wow, hard to narrow down those suckers but RHCP's 'All Around the World' gets me cranked every time and 'Renegades of Funk' from Rage throws me into a frenzy.
ReplyDeleteThat Interpol song is frickin' sweet.
Well, here are some of the most recently played songs on my IPOD. I have a tenancy to stay on the heavier side and the wife on the Lady Gaga/Daughtry/Top 40 side.
ReplyDeleteRap/Top 40:
Fort Minor – Remember the Name (Perfect song for a compilation)
Eminem – Till I Colapse
Natasha Bedingfield – Pocketful of Sunshine
Rhianna – Rehab (Got to suggest this one, it’s my rowing sprint song)
Highwayman – Highwayman (Hey… These guys were some tough SOB’s!)
Metal:
Scar Symmetry – Morphogenesis
All that Remains – Two Weeks
In Flames – Delight and Angers
Rock:
Breaking Benjamin - The Diary of Jane
Billy Talent – This Suffering
Disturbed – Inside the fire
Metallica - Fuel
-Brent
Geez there are so many...
ReplyDelete1)Linkin Park-Given Up (live)
2)Korn-Blind
3)Bullet for my Valentine-Tears dont fall
4)Five Finger Death Punch-The Bleeding
Other loud bands that get my right eye twitching...
Stemm
Poison the Well
From Autumn to Ashes
Rise Against - Savior
ReplyDelete*Gets me jacked
Ghostland Observatory - Dancin on my grave
*Love the song
Eminem - Loose Yourself
*Look, if you had, one shot, or one opportunity to seize everything you ever wanted-One moment would you capture it, or just let it slip?
Awesome Idea!
ReplyDelete1.In Flames - Cloud Connected
2.Pantera - Cowboys From Hell
3.Jay-Z/Linkin Park - 99 Problems
The first 2 I would use to a 1rm lift or something that needs pumping up for. The Last one has more rhytym and helps pump up, but get into pace.
Great Pick Brent,
ReplyDeleteRemember the name is a perfect song.
Here are a couple of my favorites:
ReplyDeleteorgasmatron - motörhead version
maggots - GWAR
List of Demands - Saul Williams (from Nike commercial)
I'm a man - black strobe
I will be heard - hatebreed
redneck - lamb of god
smashing pumpkins- bring the light
ReplyDeletewhite stripes- icky thump
kanye west- jesus walks
Disturbed - Down with the Sickness
ReplyDeleteNot sure whether it'd be found on Itunes
ReplyDeleteChinese Rocks - Johnny Thunders
Screwed and Tattoed - Turbonegro
Stay with me - The Dictators
"Let the Bodies hit the floor"
ReplyDeleteNot sure who it is by though.
One song that pushes me every time
ReplyDeleteKilling in the Name - Rage
and the "let the bodies hit the floor" song is by Drowning Pool..real good one
My number one song, guarantee, no one has ever heard.
ReplyDeleteMurs - "what do you know?"
If I had an intro song it would be "hells bells" by ACDC.
Rage against the machine - "killing in the name" is another no brainer.
Xzibit = Concentrate
ReplyDeleteGood for the lift days, plus I love the Monk chanting in the back ground!
Move that weight!
Just one, cheesy viking metal but it's awesome:
ReplyDeleteAmon Amarth - With Oden on our Side
http://www.youtube.com/watch?v=6ziOhn-rD7Y
ReplyDeletethis pumps me up for lifting heavy ass weight.... or makes me pee myself laughing
Stop -- Jane's Addiction
ReplyDeleteKeep Their Heads Ringin -- Dr. Dre
Low -- Flo Rida
Let's Go -- Trick Daddy
Take a Look Around -- Limp Bizkit
Are You Gonna Go My Way -- Lenny Kravitz
Baba O'Riley -- The Who
7 Nation Army -- The White Stripes
Song 2 -- Blur
Movies -- Alien Ant Farm
Desolation Row -- My Chemical Romance
Hold my hand by Unkel
ReplyDeleteDid "muggy" today.
14:09
Weds, June 24/09
ReplyDelete155# P Clean
5 MU WOD today
11:39 MUs slowed me down, 1 missed rep on rds of 3 & 4
I haven't done MUs for a while & it showed.
PC were all singles, I need to also work on touch 'n' go with this weight. Lack of confience here.
Hysteria by Muse
ReplyDeletelots of great songs posted... can't wait to get a playlist cookin...
ReplyDeletebelieve - the bravery
decode - paramore
agenda suicide - the faint
3 libras - a perfect circle
buck dich - rammstein
toxicity - system of a down
angels and - system of a down
fully alive - fly leaf
welcome to jamrock - damien marley
4 techno lovers (i like these beat driven songs on long endurance requiring runs/rows where i need a pace and not necessarily balls to the wall or fly and die)...:
4am - kaskade
faxing berlin - deadmau5
rap
2 step - dj unk
in the ayer - flo rida
actually there are a hella-ton more so i better stop...
~gm2
some of my favorites right now are:
ReplyDeletebossy, kelis
low, flo rida
i believe, simian mobile
hollaback girl, gwen stefani
i visited crossfit winnipeg today and had an awesome workout, thanks to brendan's great coaching, i got up to 115 lbs for clean and jerk!
mando
I use Metallica Fuel every single time. Something about that driving beat.
ReplyDeleteSometimes I use "shipping up to Boston" by Dropkick Murphys as a psych up song.
bso, I kicked myself for not suggesting warrior's code by dropkick murphys
ReplyDelete1. Justice - Waters of Nazereth (Erol Alkan's Durrr Durrr Durrrrrr Re-Edit) [With Pase Rock’s Guest Drop]
ReplyDeleteMy favorite song to get jacked, I purposely didn't play it for the Jackie WOD cause it would've meant a fly n die for sure...
Down with the Sickness - Disturbed
ReplyDeleteFuel-Avril Lavinge, you will have to youtube it and convert
ReplyDeleteFace the pain-Stemm, theme song from the UFC
Cowboys from hell-Pantera, Live from Ozzfest, youtube it
Sanitarium-Limp Bizkit, another youtube search
Lose yourself-Eminem, you only get one shot at immortatlity
How about going old school with some
ReplyDeleteJoe Esposito - You're the Best Around
(Music from Karate Kid 1 when he's in the tournament)
I won't back down - Tom Petty
ReplyDeleteCold and Ugly by Tool
ReplyDeleteThem Bones by Alice in Chains
Original King by Brother Ali
"Do it Big" by Bodyhead bangers
ReplyDelete