don't panic!

305 overhead

41 comments:

  1. awesome!... bet that felt amazing!... congrats!...
    ~gm2

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  2. oh... and mike... ur a beast!...
    ~gm2

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  3. ooooooouuuuuuuu nice to see a fellow DAWG lifting BIG!!!


    speaking of another fellow DAWG will Mr. Chris Dunkin be competing at the Oregon/Idaho sectionals? If so, see you there

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  4. filling the Rory void. Nice work.

    somehow thought you'd be less scary without the weapon.

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  5. Wow. I cannot wait until the Big Dawgs are unleashed on the rest of the world this spring!!! I'm so fired up!!

    Ooooouuuuuuuuuuu!!!!!!!!!

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  6. Speaking of the sectionals, can we organize a list of the Dawgs competing in their respective regions?

    I'm registered for the NY/NJ regional.

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  7. Thanks for all the kind words everyone. Big PR on my Split Jerk

    When Rory gets back I'm sure he'll be eager to put up some crazy amount of weight. If I recall correctly I think he put up a 360 Lb. Split Jerk....crazy.

    Shoulder is feeling good, hopefully it stays healthy. Good luck to everyone tomorrow, I'll do my best to squeeze the workouts in....Got a busy day.

    Mike

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  8. bmizz,

    with bells on. see you there.

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  9. Mike and I are signed up for MS/AL/TN.

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  10. David and Garage,

    See you guys in Jersey! I will probably wash my T-shirt by them.

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  11. bc he's not around right now... I'll post the link again...

    http://www.vimeo.com/7193111

    Rory split jerk 365... I can't stop watching it...

    I'm in the north central regional... midwest sectional

    ~gm2

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  12. Congrat on the PR!
    Really inspiring.

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  13. I'm registered for the New England sectionals in Milford, CT,

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  14. Nice work Mike! thats one bad ass PR!

    I'm registered for the British Columbia Sectional.

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  15. Hey anyone here from the Whistler area??? I live in Florida but my job is sending me to BC this summer for 4 months and was wondering if anyone knew of a good crossfit gym nearby?? Thanks for the help!

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  16. Covino,
    Check out CrossFit Whistler and CrossFit Squamish. When I was in Whistler a lot in December they both were really great to me.

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  17. Covino,

    I will be back living in that area around the summer and like Ali said check out Crossfit Whistler and Crossfit Squamish for sure.

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  19. I'm registered for the Carolina sectional march 6th/7th

    Not that anyone missed me, but, I was covered up at work and missed yesterdays wod. And I will have to work tomorrow, I hope to get home in time to hit the competition. But there is a chance I will have to do it Sunday.

    305 overhead is crazy to me, great work!

    That rory vid is just off the chart!

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  20. Don't consider myself a Big Dawg yet .. more like medium. But I'll be in Toronto, Canada for sectionals!

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  21. madness!!

    nice lift Mike, did you clean the bar also?

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  22. Crazy... Great job!

    North Central Mountain Regionals, Ouu!

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  24. see you there, Chad Hall... i am in Ontario sectional as well!

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  25. Brent... I hope 2 c u in Denver!...
    ~gm2

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  26. I consider myself a medium dawgette right now also Chad :)
    I will be at the Fredericton, NB Sectionals.
    Nice lift!!!!!!!

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  27. @PTS: dude that's Awesome! Didn't you have a wedding or something?

    @LuLu and Chad: We are ALL Big Dawgs!!!!

    Because I don't have anything better to do today I'm tracking all the Dawgs competing in sectionals. I'll post them later.

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  28. @Dave X : Yea I still have that wedding to go to, luckily it's on a Friday night and only about 75 mins from Montclair. So, while it's not ideal, I couldn't not compete. See you there.

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  29. Registered the other night for Central Canada.

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  30. Registered in the New England Sectionals at CrossFit Milford.

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  31. New England with 5+ athletes training Big Dawgs from my box.
    Bring it!

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  32. Competing in the Southern California sectional in March.

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