info please..

please fill in and post in comments
as well, when filled out, send to Pierre Auge to help him out with some research he's doing at pjr.auge@gmail.com

Name:

1 Rep Max - Best Lifts

Deadlift:
Shoulder Press:
Push Press:
Back Squat:
Front Squat:
Snatch:
Clean and Jerk:

WOD's Scores

Fran:
Diane:
Grace:
Fight Gone Bad:

21 comments:

  1. OPTMarch 4, 2009 at 8:33 AM

    Name: James FitzGerald

    1 Rep Max - Best Lifts

    Deadlift: 459
    Shoulder Press: 161
    Push Press: 207
    Back Squat: 365
    Front Squat: 291
    Snatch: 192
    Clean and Jerk: 235

    WOD's Scores

    Fran: 2:17
    Diane: 2:35
    Grace: 2:43
    Fight Gone Bad: 397

    ReplyDelete
  2. Surrey SterlingMarch 4, 2009 at 9:42 AM

    Name:Sterling Haglund

    1 Rep Max - Best Lifts

    Deadlift:413
    Shoulder Press:175
    Push Press:215
    Back Squat:330
    Front Squat:255
    Snatch:135
    Clean and Jerk:215

    WOD's Scores

    Fran:3:57
    Diane:n/a
    Grace:3:16
    Fight Gone Bad: 360

    ReplyDelete
  3. SweeneyMarch 4, 2009 at 9:58 AM

    Sort of incomplete but....

    Deadlift: 374
    Shoulder Press: 144
    Push Press: 172
    Back Squat: 312
    Front Squat: ???
    Snatch: 135
    Clean and Jerk:174

    Fran:
    Diane: 5:25 ish
    Grace: 8:08
    Fight Gone Bad: 314

    ReplyDelete
  4. Fast TracMarch 4, 2009 at 10:12 AM

    DL - 370
    SP - 145
    PP - 190
    BS - 335
    FS - 275
    S - 165
    CJ - 215

    Fran - 2:31
    Diane - 3:48
    Grace - 2:42
    FGB - 351

    ReplyDelete
  5. DeeJayMarch 4, 2009 at 11:26 AM

    Deadlift - 474lbs
    Shoulder Press - 186lbs
    Push press - ??
    Back squat - 375lbs
    front squat - 315lbs
    snatch - 226lbs
    clean and jerk - 275lbs
    Fran - 3:57
    Diane - ???
    Grace - 3:47
    Fight gone bad: 33something

    ReplyDelete
  6. DeeJayMarch 4, 2009 at 11:27 AM

    This comment has been removed by the author.

    ReplyDelete
  7. Optimum Performance TrainingMarch 4, 2009 at 11:49 AM

    Name: Michael FitzGerald

    1 Rep Max - Best Lifts

    Deadlift: 422
    Shoulder Press: 162.5
    Push Press: 190
    Back Squat: 329
    Front Squat: 271
    Snatch: 135
    Clean and Jerk: 195

    WOD's Scores

    Fran: 3:19
    Diane: 4:58
    Grace: 2:42
    Fight Gone Bad: 371

    ReplyDelete
  8. bsoMarch 4, 2009 at 12:01 PM

    Name:

    1 Rep Max - Best Lifts

    Deadlift: 405
    Shoulder Press: 165
    Push Press: ??
    Back Squat: 305
    Front Squat: 225
    Snatch: 145
    Clean and Jerk: 175

    WOD's Scores

    Fran: 4:16
    Diane: 14:54
    Grace: ??
    Fight Gone Bad: 33something

    ReplyDelete
  9. Garage CrossfitterMarch 4, 2009 at 2:37 PM

    Joshua Lewis
    Deadlift-360
    Shoulder press-165
    push press-205
    Back squat- 310
    Front squat-260
    Snatch-170
    Clean and jerk-225

    Fran-2:26
    Diane-4:30(been over a year since i have done it)
    Grace- 3:30 (been along time for that one too)
    FGB-375

    ReplyDelete
  10. Chad Action BrandtMarch 4, 2009 at 4:37 PM

    Name: Chad Brandt

    1 Rep Max - Best Lifts

    Deadlift: 420
    Shoulder Press: 145
    Push Press: 185
    Back Squat: 315
    Front Squat:?
    Snatch: 155
    Clean and Jerk: 200

    WOD's Scores

    Fran: 4:48 (Oct 2008)
    Diane:?
    Grace: 4:30 (Oct 2008)
    Fight Gone Bad: 364 (Sept 2008)

    ReplyDelete
  11. Brent MaierMarch 4, 2009 at 4:49 PM

    Name: Brent Maier

    1 Rep Max - Best Lifts

    Deadlift: 442
    Shoulder Press: 198
    Push Press: 231
    Back Squat: 336
    Front Squat: 281
    Snatch: 176
    Clean and Jerk: 242

    WOD's Scores: I haven't attempted new PR's in quite some time because of OPT training.
    Fran: 3:50 (4/1/08)
    Diane: 5:50 (1/11/08)
    Grace: 3:56 (8/12/07)
    Fight Gone Bad: 320 (9/7/08)

    ReplyDelete
  12. GordMarch 4, 2009 at 7:19 PM

    Name: Gord MacDonald

    1 Rep Max - Best Lifts

    Deadlift: 375
    Shoulder Press: 168
    Push Press: 205
    Back Squat: 270
    Front Squat: 200
    Snatch: 115
    Clean and Jerk: 190 (not full squat)

    WOD's Scores

    Fran: 3:54
    Diane: ???
    Grace: ???
    Fight Gone Bad: Have done it cannot find the stats

    ReplyDelete
  13. DerekMarch 4, 2009 at 8:10 PM

    Name:Derek Wickham

    1 Rep Max - Best Lifts

    Deadlift: 340
    Shoulder Press: 175
    Push Press: 190
    Back Squat: 325
    Front Squat:??
    Snatch: 165
    Clean and Jerk: 235

    WOD's Scores

    Fran:4:53
    Diane:??
    Grace:??
    Fight Gone Bad: 251

    ReplyDelete
  14. GrantMarch 4, 2009 at 8:52 PM

    This comment has been removed by the author.

    ReplyDelete
  15. GrantMarch 4, 2009 at 8:53 PM

    Name: Grant Milner

    Deadlift: 410
    Shoulder Press: 155
    Push Press: 175?
    Back Squat: 310
    Front Squat: 155
    Snatch: 118
    Clean and Jerk:

    WOD's Scores

    Fran: 3:56
    Diane: ?
    Grace: 4:42
    Fight Gone Bad: 294

    ReplyDelete
  16. AdminMarch 5, 2009 at 1:36 AM

    Name: Kyle Haynes

    Deadlift: 405
    Shoulder Press: 160
    Push Press: ?
    Back Squat: 315
    Front Squat: 265
    Snatch: 170
    Clean and Jerk: 235

    WOD's Scores

    Fran: 3:55
    Diane: 4:01
    Grace: 1:45
    Fight Gone Bad: 391

    ReplyDelete
  17. Rory HanlinMarch 5, 2009 at 7:54 AM

    1 Rep Max - Best Lifts

    Deadlift: 575
    Shoulder Press: 235
    Push Press: 290
    Back Squat: 460
    Front Squat: 365
    Snatch: 255
    Clean and Jerk: 330

    WOD's Scores

    Fran:4:00
    Diane: 10:00
    Grace: 3:00
    Fight Gone Bad: ?

    ReplyDelete
  18. MatthewMarch 5, 2009 at 10:01 AM

    Name: Matthew Wood

    1 Rep Max - Best Lifts

    Deadlift: 390
    Shoulder Press: 175
    Push Press: 215
    Back Squat: 350
    Front Squat: 275
    Snatch: 145
    Clean and Jerk: 205

    WOD's Scores

    Fran: 3:47
    Diane: ??
    Grace: ??
    Fight Gone Bad: 325

    ReplyDelete
  19. Geoff AucoinMarch 5, 2009 at 2:33 PM

    Name: Geoff Aucoin Rules

    1 Rep Max - Best Lifts

    Deadlift:416
    Shoulder Press:~160
    Push Press:over 200
    Back Squat:333
    Front Squat:230's
    Snatch:170
    Clean and Jerk:Over 200

    WOD's Scores

    Fran:3:24
    Diane:4:27
    Grace:5:25 with full squat cleans
    Fight Gone Bad:361

    ReplyDelete
  20. SteveMarch 5, 2009 at 3:58 PM

    Steve Saville

    Deadlift: 365
    Shoulder Press: 165
    Push Press: 210
    Back Squat: 265
    Front Squat: 220
    Snatch: 145
    Clean and Jerk: 210

    WOD's Scores

    Fran: 5:40
    Diane: N/A
    Grace: 4:11
    Fight Gone Bad: 281

    ReplyDelete
  21. unitMarch 6, 2009 at 9:24 PM

    Name: Garry Martin II

    1 Rep Max - Best Lifts

    Deadlift: 495
    Shoulder Press: 190
    Push Press: 225
    Back Squat: 455
    Front Squat: 315
    Snatch: 205
    Clean and Jerk: 295

    WOD's Scores

    Fran: 2:36
    Diane: 2:26
    Grace: 2:19
    Fight Gone Bad: 454

    ReplyDelete