Data:
1.
Please post your most recent snatch 1RM and your OHS recent 1RM:
195# Snatch/235# OHS = 83%
2.
Please post your most recent clean and jerk 1RM and your High Bar back Squat most recent 1RM:
265# C&J/335# HBBS = 79%
I'd like to create some stats for the OPT CCP coaches course over time as well as see where our group is in regards to these %'s as numbers.
PLEASE POST LIKE THIS:
1. 83%
2. 79%
and no other comments please, thanks so much for helping out!
1. 90%
ReplyDelete2. 78%
1. 80%
ReplyDelete2. 75%
1. 78%
ReplyDelete2. 77%
1. 81%
ReplyDelete2. 76%
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ReplyDelete80
ReplyDelete70
1. 88%
ReplyDelete2. 69%
1. 84%
ReplyDelete2. 77%
1. 84%
ReplyDelete2. 70%
1. 80%
ReplyDelete2. 65%
1. 77%
ReplyDelete2. 79%
1. 76%
ReplyDelete2. 79%
1. 81%
ReplyDelete2. 75%
1. 70%
ReplyDelete2. 75%
1. 74%
ReplyDelete2. 80%
1. 80%
ReplyDelete2. 65%
1. 77%
ReplyDelete2. 68%
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ReplyDeleteA. 80%
ReplyDeleteB. 84%
1. 78
ReplyDelete2. 62
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ReplyDelete1. 97.5
ReplyDelete2. 69
1. 77%
ReplyDelete2. 82%
1. 79%
ReplyDelete2. ?? - never performed HBBS 1RM
1.73%
ReplyDelete2.72%
1. 75%
ReplyDelete2. 81%
1. 90%
ReplyDelete2. 81%
1. 71%
ReplyDelete2. 80%
1. 85%
ReplyDelete2. 78%
1. 84%
ReplyDelete2. 86%
1. 83%
ReplyDelete2. 82%
1. 87%
ReplyDelete2. 78%
1)85%
ReplyDelete2)85%
1. 76%
ReplyDelete2. 77%
1. 84%
ReplyDelete2. 84%
1.77%
ReplyDelete2.61%
1. 70%
ReplyDelete2. 68%
%100
ReplyDelete%94
1. 95.5%
ReplyDelete2. 80%
1. 79%
ReplyDelete2. 68%
1.89%
ReplyDelete2.81%
1. 81%
ReplyDelete2. 82%
1. 84%
ReplyDelete2. 63%
1. 77%
ReplyDelete2. 75%
1. 78%
ReplyDelete2. 80%
1. 82%
ReplyDelete2. 74%
1. 88%
ReplyDelete2. 79%
1. 81%
ReplyDelete2. 84%
1. 78%
ReplyDelete2. 87%
1.78%
ReplyDelete2.69%
1. 81%
ReplyDelete2. 83%
1. 79%
ReplyDelete2. 86%
1.77%
ReplyDelete2. 63%
1. 71%
ReplyDelete2. 69%
1. 85%
ReplyDelete2. 79%
1. 76%
ReplyDelete2. 67%
1. 90%
ReplyDelete2. 68%
My numbers likely should not count!
1: 89%
ReplyDelete2: 66%
1.100%
ReplyDelete2. 77%
1.78%
ReplyDelete2.75%
1. 76%
ReplyDelete2. 75%
1. 66%
ReplyDelete2. 71%
1: 85%
ReplyDelete2: 77%
1. 75.5%
ReplyDelete2. 72.5%
1. 77%
ReplyDelete2. 76%
1. 74%
ReplyDelete2. 83%
1. 93%
ReplyDelete2. 86%
1. 67%
ReplyDelete2. 72%
1. 99%
ReplyDelete2. 82%
1. 83%
ReplyDelete2. 73%
81%
ReplyDelete68%
1. 75%
ReplyDelete2. 74%
1. 85%
ReplyDelete2. 87%
1. 86%
ReplyDelete2. 80%
1. 86%
ReplyDelete2. 68%
M. 28.6'4''.225lbs
ReplyDelete1. 82%
2. 68%
1. 89%
ReplyDelete2. 85%
88%
ReplyDelete78%
1. 77%
ReplyDelete2. 79%