How does one create success and consistency in their job?- they show up, they do what they're told or decide to do, they listen, they learn, they teach, they prosper...
How does one create success in relationships?
- they listen, they communicate, they persevere, they learn, they prosper....
How does one create success financially?
- they budget, they analyze costs/savings, they attract positivity to wealth, they listen, they learn, they prosper...
How does one create success in fitness?
- you get what i'm throwing down here right? unfortunately a lot see this as a large undertaking involving major hurdles, success/failure emotional attachments, lack of time, and a "what if i do not get it done" mentality; as well as a chance to kaibosh (sp?) the whole operation...
let me give you a few simple starters if you need a jump start that everyone is currently taking the time to do with every other aspect of their life, just not for themselves in fitness...please read above...
1. show up! - just get there, the battle is won then; do you decide one day for the job that you're "just not going today"?
2. listen and learn - take it from the experts and stop making decisions for yourselves based on what you've read or heard in a magazine or Googled; listen to the boss - simple
3. make time for it! - it's such a norm to get gas for the car, food for the kids, go to work....plan the exercise, let everyone else know it's a 9-5 thing for you now....
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