sep 21-27 training

Sep 21 - training
Sep 22 - training
Sep 23 - off
Sep 24 - training
Sep 25 - off
Sep 26/27 - OPT big dawg challenge #1
Sep 28 - off
Sep 29 - off
Sep 30 - resume training

5 comments:

Lisa M said...

OPT i had asked earlier if it would be possible to come up there and do the wods on sat and sun. If that would work somehow that would be great. I would love to work out with others and also this way i will know that my wod is legit. If you could email me and let me know that would be great. Thanks lamakofka@yahoo.ca

Taylor Sterling said...
This comment has been removed by the author.
joey warren said...
This comment has been removed by the author.
joey warren said...
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joey warren said...

Hey OPT, thanks a lot for putting this on, should be a blast. I just wanted to know when you will announce the workouts, and how many there will be, because I wanted my affiliate to do the challenge and wanted to know some times to plan ahead. Thanks again!