wed, sep 8, 2010

Data:

1.
Please post your most recent snatch 1RM and your OHS recent 1RM:
195# Snatch/235# OHS = 83%
2.
Please post your most recent clean and jerk 1RM and your High Bar back Squat most recent 1RM:
265# C&J/335# HBBS = 79%

I'd like to create some stats for the OPT CCP coaches course over time as well as see where our group is in regards to these %'s as numbers.

PLEASE POST LIKE THIS:
1. 83%
2. 79%

and no other comments please, thanks so much for helping out!

79 comments:

DAVE X said...

1. 90%
2. 78%

Jen Reed said...

1. 80%
2. 75%

Jonathan Thom said...

1. 78%
2. 77%

David said...

1. 81%
2. 76%

Brendan said...
This comment has been removed by the author.
Brendan said...

80
70

Lars said...

1. 88%
2. 69%

Angelo Fosco said...

1. 84%
2. 77%

Anonymous said...

1. 84%
2. 70%

Bear said...

1. 80%
2. 65%

derb said...

1. 77%
2. 79%

NorCal Chris said...

1. 76%
2. 79%

dmarsh said...

1. 81%
2. 75%

Michael said...

1. 70%
2. 75%

Rory Hanlin said...

1. 74%
2. 80%

Coach said...

1. 80%
2. 65%

Carrie McG said...

1. 77%
2. 68%

Carrie McG said...
This comment has been removed by the author.
Chad Hall said...

A. 80%
B. 84%

Brandon said...

1. 78
2. 62

Carrie McG said...
This comment has been removed by the author.
bin said...

1. 97.5
2. 69

Julian Cruz said...

1. 77%
2. 82%

Stahl said...

1. 79%
2. ?? - never performed HBBS 1RM

Marcus Filly said...

1.73%
2.72%

Eric Montgomery said...

1. 75%
2. 81%

Brent Maier said...

1. 90%
2. 81%

Paul Klein said...

1. 71%
2. 80%

Derek said...

1. 85%
2. 78%

Anonymous said...

1. 84%
2. 86%

Alex Duncan said...

1. 83%
2. 82%

PTS said...

1. 87%
2. 78%

Pete Seguin said...

1)85%
2)85%

Chris Dunkin said...

1. 76%
2. 77%

Joel B. said...

1. 84%
2. 84%

BK said...

1.77%
2.61%

Pete @ CFN said...

1. 70%
2. 68%

Jon Sinclair said...

%100
%94

Pfeifdog said...

1. 95.5%
2. 80%

k.jones said...

1. 79%
2. 68%

Aaron Betts said...

1.89%
2.81%

Chad Walding said...

1. 81%
2. 82%

Paul Smith said...

1. 84%
2. 63%

calebg said...

1. 77%
2. 75%

joey warren said...

1. 78%
2. 80%

unit said...

1. 82%
2. 74%

Stephen Flamm @ CFN said...

1. 88%
2. 79%

DSC Staff said...

1. 81%
2. 84%

Stephen B. said...

1. 78%
2. 87%

Jay said...

1.78%
2.69%

Heavy Evy said...

1. 81%
2. 83%

Jen Osborn @CFN said...

1. 79%
2. 86%

Christa said...

1.77%
2. 63%

Siu said...

1. 71%
2. 69%

Andy said...

1. 85%
2. 79%

Curt M said...

1. 76%
2. 67%

Optimum Performance Training said...

1. 90%
2. 68%

My numbers likely should not count!

Steve said...

1: 89%
2: 66%

matt said...

1.100%
2. 77%

Roch said...

1.78%
2.75%

Anonymous said...

1. 76%
2. 75%

Dr Lisa said...

1. 66%
2. 71%

Nathan H. said...

1: 85%
2: 77%

Chris Castillo said...

1. 75.5%
2. 72.5%

Patrick "Phatty" Vuong said...

1. 77%
2. 76%

Ben Priestley said...

1. 74%
2. 83%

soren kristensen said...

1. 93%
2. 86%

Arjuna @ CFN said...

1. 67%
2. 72%

dontpanic356 said...

1. 99%
2. 82%

Steve Pinkerton said...

1. 83%
2. 73%

Jakob Kostolny said...

81%
68%

sHELLy said...

1. 75%
2. 74%

Drew said...

1. 85%
2. 87%

Fraser O said...

1. 86%
2. 80%

Kyle F said...

1. 86%
2. 68%

Unknown said...

M. 28.6'4''.225lbs

1. 82%
2. 68%

Dom said...

1. 89%
2. 85%

Bryan Miller said...

88%
78%

Martin Altemark said...

1. 77%
2. 79%