Data:
1.
Please post your most recent snatch 1RM and your OHS recent 1RM:
195# Snatch/235# OHS = 83%
2.
Please post your most recent clean and jerk 1RM and your High Bar back Squat most recent 1RM:
265# C&J/335# HBBS = 79%
I'd like to create some stats for the OPT CCP coaches course over time as well as see where our group is in regards to these %'s as numbers.
PLEASE POST LIKE THIS:
1. 83%
2. 79%
and no other comments please, thanks so much for helping out!
79 comments:
1. 90%
2. 78%
1. 80%
2. 75%
1. 78%
2. 77%
1. 81%
2. 76%
80
70
1. 88%
2. 69%
1. 84%
2. 77%
1. 84%
2. 70%
1. 80%
2. 65%
1. 77%
2. 79%
1. 76%
2. 79%
1. 81%
2. 75%
1. 70%
2. 75%
1. 74%
2. 80%
1. 80%
2. 65%
1. 77%
2. 68%
A. 80%
B. 84%
1. 78
2. 62
1. 97.5
2. 69
1. 77%
2. 82%
1. 79%
2. ?? - never performed HBBS 1RM
1.73%
2.72%
1. 75%
2. 81%
1. 90%
2. 81%
1. 71%
2. 80%
1. 85%
2. 78%
1. 84%
2. 86%
1. 83%
2. 82%
1. 87%
2. 78%
1)85%
2)85%
1. 76%
2. 77%
1. 84%
2. 84%
1.77%
2.61%
1. 70%
2. 68%
%100
%94
1. 95.5%
2. 80%
1. 79%
2. 68%
1.89%
2.81%
1. 81%
2. 82%
1. 84%
2. 63%
1. 77%
2. 75%
1. 78%
2. 80%
1. 82%
2. 74%
1. 88%
2. 79%
1. 81%
2. 84%
1. 78%
2. 87%
1.78%
2.69%
1. 81%
2. 83%
1. 79%
2. 86%
1.77%
2. 63%
1. 71%
2. 69%
1. 85%
2. 79%
1. 76%
2. 67%
1. 90%
2. 68%
My numbers likely should not count!
1: 89%
2: 66%
1.100%
2. 77%
1.78%
2.75%
1. 76%
2. 75%
1. 66%
2. 71%
1: 85%
2: 77%
1. 75.5%
2. 72.5%
1. 77%
2. 76%
1. 74%
2. 83%
1. 93%
2. 86%
1. 67%
2. 72%
1. 99%
2. 82%
1. 83%
2. 73%
81%
68%
1. 75%
2. 74%
1. 85%
2. 87%
1. 86%
2. 80%
1. 86%
2. 68%
M. 28.6'4''.225lbs
1. 82%
2. 68%
1. 89%
2. 85%
88%
78%
1. 77%
2. 79%
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