|OPT Weight Lifting Club version 2.0 - working sets|
|..then some fun...|
|...and to finish|
Mat Lalonde - our resident expert for the OPT CCP Nutrition modules is heading to OPT CCP coach Scotty Hagnas' place in Portland - January 8th, 2011 from 9 am to 5 pm - "the Science of Nutrition - the basics".
If you want to create change in your facility, your family, your friends - the exposures they get to the optimum way to live and more importantly eat - send them to this day. Mat will lay out the answers to all the basic questions on current nutrition practices and why!
Sign up today!